Mexican salsas are tomato based, a vegetable loaded with vitamins A and C and lycopene, a potent anti inflammatory and possible cancer fighting agent. Furthermore, tomatoes and Mexican salsas in general are small in calories and virtually free of carbohydrates but big on flavor. The actual humble tortilla chip is a relatively well balanced meals compared to potato playing chips. Combing chips and salsa together adds up to a tasty and nutritious start at your meal.
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